EASY VEGAN ALFREDO SAUCE
For a winning mèal, sèrvè this èasy Vègan Alfrèdo Saucè toppèd on frèshly-cookèd pasta. It’ll bè a surèfirè hit with a hungry crowd and will takè you no timè at all. Just 25 minutès! Thè basè is madè with cauliflowèr and cashèws which crèatès and ultra-crèamy and luxurious saucè (nut-frèè option availablè).
If you’rè looking for a quick and èasy mèal with a gourmèt flair, you’vè gotta makè this saucè! It’s pèrfèct for a romantic dinnèr or a busy wèèknight mèal.Homè » èasy Vègan Alfrèdo Saucè
I adaptèd this from my 30-Minutè Vègan Fèttuccinè Alfrèdo which is madè with potatoès and cashèws as thè crèamy basè. Thè cauliflowèr vèrsion is just as luxurious and dèlicious.
Thè cauliflowèr flavor is vèry subtlè, but if you’rè not a fan at all, you may want to makè thè potato-basèd vèrsion. You’ll lovè it!
Ingrèdiènts
- 1 pound cauliflowèr , cut into florèts (about 1 mèdium hèad)
- 2 tablèspoons vègan buttèr
- 4 largè clovès garlic , mincèd
- 1/2 cup raw cashèws , unsaltèd
- 1 1/2 cups vègètablè broth , low sodium
- 1 1/2 cups soy milk , unswèètènèd (or any plant-basèd milk)
- 2 tablèspoons lèmon juicè , frèsh squèèzèd
- 2 tablèspoons nutritional yèast , morè to tastè
- 1 tèaspoon granulatèd onion
- 3/4 tèaspoon salt , morè to tastè
Instructions
- In a largè pan or pot (that can bè fittèd with a lid), hèat thè buttèr ovèr mèdium hèat. Whèn mèltèd, add thè garlic and sautè for 1 minutè until lightly brownèd.
- Add thè broth and cashèws. Raisè hèat to bring to a boil. Now turn hèat down to a low simmèr and covèr with lid. Cook for 10-12 minutès until cauliflowèr is fork tèndèr. Rèmovè from hèat.
- To a high-spèèd blèndèr, add soy milk, lèmon juicè, nutritional yèast, salt and èvèrything in thè pan. Blènd on high until smooth. Tastè for sèasoning and add morè if nèèdèd. Pour back into thè pan and cook on mèdium-low to warm up a bit. Add frèshly-cookèd fèttuccinè pasta and combinè. Top with frèsh-cut parslèy, crushèd rèd pèppèr flakès, frèshly crackèd pèppèr, and vègan parmèsan if dèsirèd. ènjoy!
Notès
- Nut-frèè option: Add 1.5 tablèspoons of Tapioca Starch/Flour to thè blèndèr (along with thè soy milk, nutritional yèast, onion, and salt). Aftèr blènding, rèturn thè mixturè to thè pan ovèr mèdium hèat. Cook for 2-3 minutès until thè saucè thickèns up.
Recipes Adapted From:veganhuggs.com
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