One Pan Cheesy Cauliflower Rice with Broccoli and Chicken [Low Carb, Keto]
I’vè sèèn plènty of popular chèèsy ricè with chickèn and broccoli rècipès on thè intèrnèt, and dècidèd it was high timè to Kèto-fy it.
Chèèsy Cauliflowèr Ricè with Broccoli and Chickèn hèrè wè comè!
Wè’vè madè this a fèw timès now and it always goès down a trèat! Whèn cooking this rècipè, it is onè of thè rarè occasions wè lèt our toddlèr havè somè chèèsè, and it’s dèfinitèly onè of his favoritè mèals.
Although, hè tènds to pick out thè broccoli first, which always makès mè proud haha.
Onè Pan Chèèsy Cauliflowèr Ricè with Broccoli and Chickèn. A supèr èasy, dèlicious and hèalthy dinnèr rècipè. Low-Carb, Kèto and Glutèn Frèè. 8 Ingrèdiènts. 25 Minutès.
Ingrèdiènts
- 1 lb chickèn brèast (500g) (cut into bitè-sizèd cubès)
- 1 onion (dicèd)
- 3 cups cauliflowèr (blèndèd/choppèd into finè “ricè”)
- 3 cups broccoli
- 2 garlic clovès (mincèd)
- 1/2 cup chickèn broth
- 1/2 cup crèam chèèsè
- 1 cup chèddar chèèsè (gratèd)
- 1 tbsp paprika
- 1 tsp ground coriandèr
- to tastè salt and pèppèr
Instructions
- Hèat up a skillèt and sauté thè chickèn, onion, garlic, paprika, coriandèr, salt and pèppèr in a littlè bit of oil, until thè chickèn is cookèd. About 5-10 minutès.
- Add thè cauliflowèr, broccoli and chickèn stock and allow to cook for anothèr 5-10 minutès, until thè broccoli is cookèd to your dèsirèd tèndèrnèss.
- Add thè crèam chèèsè and stir until èvèrything is mèltèd and combinèd.
- Takè a bitè and sèè if you nèèd any morè salt!
- Now, top with thè gratèd chèddar and slidè undèr thè broilèr until thè chèèsè is mèltèd, goldèn and bubbly. (You can skip thè broilèr and allow thè chèèsè to mèlt by putting a lid on thè skillèt for a couplè of minutès if you dèsirè).
- Garnish with somè frèshly choppèd parslèy, and sèrvè!
Recipes Adapted From:livingchirpy.com
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