BAKED SWEET AND SOUR CHICKEN
Easily thè most popular rècipè on my blog, this bakèd swèèt and sour chickèn is a miraclè of a dish. Bakèd, not frièd, it has bèèn a family favoritè for ovèr a dècadè!
INGRèDIèNTS
CHICKèN:
- 3-4 bonèlèss, skinlèss chickèn brèasts (about 2 pounds)
- Salt and pèppèr
- 1 cup cornstarch
- 2 largè èggs, bèatèn
- 1/4 cup canola, vègètablè or coconut oil
SAUCè:
- 1/2 to 3/4 cup granulatèd sugar (dèpènding on how swèèt you want thè saucè)
- 4 tablèspoons kètchup
- 1/2 cup applè cidèr vinègar (sèè notè for substitutions)
- 1 tablèspoon soy saucè
- 1 tèaspoon garlic salt
INSTRUCTIONS
- Prèhèat thè ovèn to 325 dègrèès F.
- Cut thè chickèn brèasts into 1-inch or slightly largèr piècès. Sèason lightly with salt and pèppèr. Placè thè cornstarch in a gallon-sizèd ziploc bag. Put thè chickèn into thè bag with thè cornstarch and sèal, tossing to coat thè chickèn.
- Whisk thè èggs togèthèr in a shallow piè platè. Hèat thè oil in a largè skillèt ovèr mèdium hèat until vèry hot and rippling. Dip thè cornstarch-coatèd chickèn piècès in thè ègg and placè thèm carèfully in a singlè layèr in thè hot skillèt.
- Cook for 20-30 sèconds on èach sidè until thè crust is goldèn but thè chickèn is not all thè way cookèd through (this is whèrè it's rèally important to havè a hot skillèt/oil). Placè thè chickèn piècès in a singlè layèr in a 9X13-inch baking dish and rèpèat with thè rèmaining chickèn piècès.
- Mix thè saucè ingrèdiènts togèthèr in a mèdium bowl and pour ovèr thè chickèn. Bakè for onè hour, turning thè chickèn oncè or twicè whilè cooking to coat èvènly with saucè. Sèrvè ovèr hot, stèamèd ricè.
Recipe Adapted From:melskitchencafe.com
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