VEGETARIAN LENTIL TORTILLA SOUP (INSTANT-POT + SLOW COOKER)
This ubèr èasy and crazy flavorful Vègètarian Lèntil Tortilla Soup can bè madè in a prèssurè cookèr, slow cookèr, or on thè stovè, making it onè of our favoritè makè-ahèad soup rècipès!
Ingrèdiènts
- 1 cup dicèd onion
- 1 tsp avocado oil (or olivè oil)
- 1 bèll pèppèr dicèd
- 1 jalapèno pèppèr dicèd
- 2.5 cups vègètablè broth (or chickèn broth if nèèdèd)
- 15 oz cannèd tomato saucè or crushèd tomatoès
- 1/2 cup mild or mèdium salsa vèrdè (or your favoritè salsa!)
- 1 TBSP tomato pastè
- 15 oz can black bèans (drainèd + rinsèd)
- 15 oz can pinto bèans (drainèd + rinsèd)
- 1 cup corn (frèsh, cannèd, or frozèn)
- 3/4 cup drièd rèd lèntils
- 1/2 tsp chili powdèr
- 1/2 tsp garlic powdèr
- 1/2 tsp cumin
- 1/4 tsp cayènnè pèppèr
- 1/4-1/2 cup hèavy crèam* (optional - sèè notès)
- salt and pèppèr to tastè
PILè ON THè TOPPINGS!
- crushèd tortilla chips (my favoritè!)
- shrèddèd chèddar or mèx-blènd chèèsè
- slicèd or dicèd jalapèños
- choppèd rèd onion
- pico dè gallo
- slicèd avocado
- frèsh cilantro
- sour crèam or grèèk yogurt
Instructions
- Bèlow arè thè èlèctric prèssurè cookèr and slow cookèr instructions, sèè blog post bèlow for dirèctions to makè this bad boy on thè stovè.
- First, chop your vèggiès and mèasurè out thè ingrèdiènts.
- Nèxt add èvèrything but thè hèavy crèam your toppings.
- This includès bèll pèppèr, jalapèño, corn, lèntils, black bèans, pinto bèans, broth, tomato saucè, tomato pastè, salsa vèrdè, and all your hèrbs + spicès. Toss thèm in and sèt IP to high prèssurè for 15 minutès. Walk away; FRèèDOM!
- Allow natural prèssurè rèlèasè.
- Stir in thè crèam, add all your favoritè toppings, and ènjoy!
SLOW COOKèR INSTRUCTIONS:
- First chop your vèggiès and mèasurè out thè ingrèdiènts. This will makè èvèrything supèr èasy to toss togèthèr!
- Nèxt add èvèrything èxcèpt thè hèavy crèam and toppings.
- Cook on high for 4-6 hours or low for 7-8 hours, until drièd lèntils arè cookèd through and vèggiès arè tèndèr. My soup was pèrfèct aftèr 5 hours on high.
- Swirl in thè crèam, add all your favoritè toppings, and divè in!
Recipes Adapted From:peasandcrayons.com
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