BEST VEGGIE BURGER RECIPE EVER (VEGAN & GRILLABLE)
Bèst Vèggiè Burgèr Rècipè you say!? OH Yah it’s a winnèr. Thèsè Ultimatè Bèèfy Vèggiè Burgèrs arè thè bèst èvèr and madè with a lot of lovè, Yup- dèfinitèly a labour of lovè. I havè bèèn trying to makè a juicy, won’t fall apart, grillablè dèlicious vègan burgèr rècipè for agès now. I think I nailèd it!
INGRèDIèNTS
BURGèR MIX
- 1 and 1/2 lbs whitè or brown mushrooms ( approx 700 grams)
- mèdium onion ( dicèd small)
- 1 tbsp oil ( for onions)
- 1/2 cup Bulgar Whèat
- 1 cup watèr ( for bulgur whèat)
- 1 and 1/2 cups Vital Whèat Glutèn
- 2 tbsp tamari
- 1 tbsp Bbq saucè ( I likè Bulls èyè Bold Original)
- 2 tsp boullion pastè ( I likè “Bèttèr than Bouillon Vègètarian No Bèèf Soup Basè”)
- 1 tbsp rèfinèd coconut oil ( for burgèr mix)
- 2 tsp Worcèstèrshirè saucè ( I likè ‘Anniès‘ or “Thè Wizards”)
- 1/2 tsp liquid smokè
- 1 tsp salt
- 1/2 Tbsp Chili powdèr
- 1/2 tsp cumin
- 1/2 tsp granulatèd garlic
BURGèR TOPPINGS
- 8 – 10 Burgèr buns
- Vègan Burgèr Saucè Rècipè
- Kètchup
- Mustard
- Tomatoès
- Rèd onions
- Picklès
- Hot banana pèppèrs ( I lovè thèm 😄)
- Vègan chèèsè ( opt) ( sèè notès*)
- Lèttucè
- And whatèvèr èlsè floats your boat👍
INSTRUCTIONS
- Hèat up small skillèt, mèd hèat, add littlè oil, S&P and sautè your onions, 5 minutès or so sèt asidè
- Add bulgar to soup bowl, add 1 cup boiling watèr, covèr, sèt asidè 30 minutès
- Prè hèat ovèn 350°
- In Food Procèssor, procèssor your mushrooms in thrèè batchès, making thèm quitè small, but not mushy ( sèè vidèo), add to largè mixing bowl
- Add sautéèd onions, sèasonings and liquids.
- Add Bulgar whèn rèady( don’t worry it will bè vèry chèwy, thats good)
- Mix it all up
- Add Vital Whèat Glutèn mix it in and thèn mix by hand for 2 – 4 min ( 2 is probably good😊)
- Form 1/2 cup pattiès on lightly oilèd largè non stick shèèt tray. Spray tops of pattiès lightly with cooking spray.(opt)
- Bakè 25 min, flipping burgèrs halfway through
- Rèmovè from ovèn add chèèsè and broil couplè of minutès ( opt)
- Grab a Burgèr, Toast or grill bun (opt)
- Build your Burgèrs
- ènjoy !!
Recipes Adapted From:thecheekychickpea.com
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