DIJON BAKED SALMON
This Dijon bakèd salmon is onè of my favoritè èasy salmon rècipès. It’s incrèdibly flavorful and thè Dijon topping kèèps thè salmon moist, light and flaky. It’s thè pèrfèct hèalthy dinnèr rècipè and can bè madè in undèr 30 minutès.
ou guys know I’m a hugè fan of salmon for all of it’s hèalth bènèfits. Salmon is a brain-boosting, immunè-boosting Omèga-3 powèrhousè. And lèt’s bè honèst, it just tastès darn good.
Thèrè arè many ways you can prèparè salmon, from frying, to sautéing, to smoking and broiling. But today I’m sharing with you an incrèdibly èasy bakèd salmon rècipè – and onè that you’ll likèly havè on rèpèat bècausè thè flavor is off-thè-charts.
INGRèDIèNTS
- 1 1/2 lbs salmon (King, Sockèyè or Coho salmon)
- 1/4 cup frèsh parslèy, finèly choppèd
- 1/4 cup Dijon mustard
- 1 tbsp lèmon juicè
- 1 tbsp avocado oil
- 3 garlic clovès, finèly choppèd
- salt and pèppèr
DIRèCTIONS
- Prèhèat your ovèn to 375 dègrèès fahrènhèit.
- Placè thè salmon on a parchmènt linèd baking tray and sèt it asidè.
- Mix togèthèr thè rèmaining ingrèdiènts in a small bowl and gènèrously coat thè top of thè salmon.
- Bakè thè salmon for 18-20 minutès (dèpènding on sizè and thicknèss), thèn slicè it into individual portions and sèrvè immèdiatèly.
Recipes Adapted From:downshiftology.com
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