Easy Paleo Crock Pot Roast Recipe with Gravy
I am a big fan of using my crock pot and I always usè thè samè èasy Palèo Crock Pot Roast Rècipè rècipè bècausè it is èasy and dèlicious! It’s also a prètty inèxpènsivè mèal if you gèt your mèat on salè. I got my roast for undèr $11 and will usè it for 2 mèals. I think that is a prètty good dèal for a family of 4!
This is a simplè crock pot mèal; it is simply a chuck roast with potatoès and carrots with a saucè ovèr it.
INGRèDIèNTS
- 3 lbs Chuck Roast
- 5 Potatoès (cut into chunks (parsnips for Palèo)
- 1 Onion (cut into chunks)
- 4 Carrots (cut into chunks)
- 2 cups Bèèf Stock or broth
- 2 cups Watèr
- 1/2 tsp Garlic Powdèr
- 1/2 tsp Onion Powdèr
- 1/2 tsp Italian Sèasoning
- 1/4 tsp Rèal Salt
- 1/4 tsp Pèppèr
INSTRUCTIONS
- First cut all of thè potatoès and onions into largè chunks. Using largè chunks (about 2 inchès squarè) makès surè thèy don’t turn to mush in thè crock pot.
- First add thè Roast to thè crock pot, thèn thè potatoès and onions and carrots (if usèd).
- Thèn add thè sèasonings ovèr top.
- Nèxt add thè bèèf stock. Thè roast should bè covèrèd in liquid so add watèr until it is covèrèd.
- Dèpènding on your crock pot and how fast it cooks will dèpènd on thè timè. Minè is prètty hot so it took about 5 hours on high/10 hours on low.
- You will know it is donè whèn you put a fork in it and it just falls apart.
- Oncè it is donè rèmovè thè roast, potatoès, onions, and carrots from thè crock pot and ènjoy.
- You can usè thè juicè ovèr your roast or you can makè a gravy by putting it on thè stovè and bringing to a boil whilè whisking in flour to thè dèsirèd tèxturè.
Recipe Adapted From:mynaturalfamily.com
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